Health

Balipura's Pure Love Crystal-Infused Healing Mist

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For some of us at The Amazing Blog crystals and crystal therapy have become a significant part of our lives. Therefore the discovery of Balipura's Crystal-Infused Healing Mist was a very welcome one. Promising to enhance love, compassion, understanding and harmony; it Inspires us to be more positive on days when we feel a little jaded or down. This aura style spray is certainly different from our regular ‘uplifting’ aromatherapy oils that we use (peppermint, lavender and lemon). It was a joy to discover a new natural product that adds to our wellbeing without being just another aromatherapy oil.

Balipura is an authentic Indonesian brand, bringing their healing expertise to us in the form of all-in-one healing auric spray products. This brand is an interesting one, their premise forms from knowledge of energetic, crystal and sound healing, with the belief in the transfer method. This refers to the understanding that within our cells, we are sound and vibration. When using Balipura's crystal products, we can pass crystal vibrations into our Aura, thus healing ourselves. More simply, the brand believes that we must exercise our defence systems as much as we do our bodies, using regular spray products to encourage a new state of body and mind.

With this newfound knowledge, we were keen to try their Pure Love Crystal Infused Healing Mist. Promising to open and harmonise the heart chakra, this mist is made with volcanic spring water, cleansed with energetic healing and infused with crystal energy from rose quartz, chrisoprase, jade, aventurine and amazonite. As with all products from Balipura, with direct infusion of Bali Temple flowers into the water, so it’s not just the oils but direct energy from ylang ylang and cempaka, all of which enhance love. All these ingredients are pure, and only certified organic essential oils are used. The sprays are also 100% handmade and straightforward to use; simply spray the mist above the head from 2-4 times per day and you'll feel euphoric in no time!

We think that this an uplifting handbag essential - especially for when you have those low mood days. Get spritzing to open your heart chakra, enhancing and harmonising your day with Pure Love from the Balipura website here for $25.

Dadima's Panjiri

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We might be enticed by a good beauty product (or two) at The Amazing Blog , but we’re also equally interesting in discovering new (and delicious) foods. One thing we’ve concluded through our foodie research is that there is often a focus on new crazes and fads – and while there is no problem with this, the focus on tried, tested and traditional recipes can often be forgotten. We were therefore thrilled to discover Dadima’s, a brand sharing our desire to celebrate the wisdom of generations, providing us with their traditional and high energy Panjiri – a recipe that has well and truly stood the test of time.

Panjiri or Panjeri is a recipe and staple that originates from the Punjab and Hyderbad regions in India. It is treated as a nutritional supplement and has been used for thousands of years, by the ancient Hindus and Sikhs. It is usually eaten in the winter to ward off cold and also given to nursing mothers as it’s considered very nutritional. The story behind this brand is a lovely one. Founder, Anneeka, has taken inspiration from the wisdom and knowledge of her grandmother, creating a version of the Panjiri recipe which is full of tradition and flavour. This inspiration even draws as far as the brand name itself, taken directly from the name she uses to address her grandmother. We don’t mind admitting that we were novices in relation to Panjiri, however we are now huge lovers of this high energy snacking food. With a recipe deep rooted in Ayurvedic medicine. It boasts a plethora of health benefits, boosting energy and fibre levels simultaneously, and thanks to the handmade recipe, both artificial preservatives and added sugars are avoided.

For those wondering what this snack tastes like – we concluded that it is a cardamom and sultana infusion with a kick of almond, fennel, ginger and carom seeds. The texture is soft, making it easy to sprinkle over porridge, fruit or yoghurt. The texture comes from the use of semolina and ghee, while melon seeds, dessicated coconut and Arabic gum are all used to add flavour. We tried the no added sugar version, but for those with a sweeter tooth, the traditional version contains a little extra sweetness. Alternatively, we have added a sprinkling of Panjiri to a traditional British crumble, for a flavour kick, but also to add a little bit of goodness to a perhaps not to good pudding!

To try this family classic for yourself, then both the original and no added sugar Panjiri products can be purchased from the Dadima’s website here for £6.99. Enjoy!

Live Well London

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February is here, and we are proud to say that we are keeping to our New Year’s Resolutions at The Amazing Blog (well, for the most part anyway). Many resolutions revolve around health and fitness, aiming to make 2019 our year of maintaining a healthy body and mind. We were therefore excited to discover the new event, Live Well London, taking place from the 1st-3rd March in Old Billingsgate.

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This event will encompass a full line-up of classes, workshops, inspirational talks, live kitchen demos and much more. From fitness to nutrition, beauty and well-being, Live Well London offers a number of contributors and influencers who will be giving well-founded advice, from both personal and professional experiences. This ensures that you will leave having gained wisdom from a range of experienced professionals. Understanding the need for a varied range of advice, organisers have secured speakers from all walks of the fitness and health industries. Matt Roberts, one of the UK’s leading personal trainers, and best-selling fitness authors, will be on hand to provide science-based advice, to help you live a more energised life. The founder of Mind and Meditation, Niraj Shah will imparting her knowledge for those looking for well being and inspiration. If that’s not enough, then skincare expert Liz Earle will be offering advice on how to really take care of your skin. These names are just the tip of the iceberg, with a vast amount of other speakers with equal amounts of wisdom to share. Click here to see what's on over the course of the three days.

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The event will also include sessions from More YOGA and Barre Studio, unique and popular classes that prove exercise isn’t limited to running on a treadmill (although this is of course allowed if it’s your thing). The event focuses on four key areas: Well Moved, Well Balanced, Well Nourished and Well Restored. Well Balanced will help you to find new ways of moving, from addressing fitness crazes, to explaining the benefits of HIIT or Pilates. Well Balanced is centred around mental health, an ever prevalent and important topic. You can expect advice on mindfulness and meditation, as well as life-coaching and therapy. Well Nourished will focus on getting the glow from within, with tips and tricks on upping your intake of vitamins, and nutritional food and drinks. Finally, Well Restored will allow you to discover retreats, spas, wellness holidays, courses and more - because we’re all in need of a little escape sometimes.

We predict tickets will sell fast for this event, and as they are limited, we urge you to order sooner, rather than later. If you’ve fallen off the New Year bandwagon, or are simply looking for ways to ramp up your healthy routines, then we’re sure there will be something for you. Click here to purchase a ticket from £35.

Totally Derma ® by Boley Nutraceuticals

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We’ve all heard about how important is to incorporate sunscreens, serums and moisturisers to our daily routine as we get older, but Boley Nutraceuticals has totally changed the way we at The Amazing Blog are thinking about anti-ageing skincare. While a good SPF and retinol serum are great to have in your bathroom cabinet, Boley’s ground-breaking product Totally Derma® Nutraceuticals Collagen Drink Supplement focuses on working from the inside out.

Many brands today push for topical-only application of anti-ageing ingredients but Totally Derma® focuses on counteracting both the more aesthetic signs of ageing as well as the underlying physiological processes that are harder to see with the naked eye. Launched in 2017, Totally Derma® has been clinically-proven to increase Hyaluronic Acid (HA) in the body, and it contains Arthred®, a pre-digested and highly-absorbable bovine collagen, which contributes to skin firmness and elasticity. Even better is that the bovine collagen is so pure that it is hypoallergenic, therefore perfect for those who have digestive problems.

In addition, the increased levels of HA and Collagen have also shown improvements in not only skin, joints, hair, nails, bones; but also even in gut inflammation, bladder, urethra and vagina health too. Totally Derma® also contains other antioxidants like zinc, green tea extract and grape-seed extract to help collagen synthesis and ageing tissue. These health-boosting ingredients are taken once a day, from one level scoop daily into 250 ml of water or juice. After digestion, Totally Derma® is 95 % absorbed in the small intestine and then distributed to the skin to stimulate cells to produce more collagen and HA in the body. Even better about this collagen drink is easy to take and palatable, adding a little boost to your day and body. To purchase a tub of Totally Derma and start hydrating your body, see here for your 360 mg 30 day supply at £105.

Necta & Hive - Red Gum Unpasteurised Honey

How about a bit of Latin to kickstart the brain cells today? Eucalyptus Camaldulensis to be exact, for that is the Red River Gum Tree which gives us - with the help of an amazing colony of hard-working busy bees, the truly delicious Red Gum Unpasteurised Honey from Necta & Hive. In a world where some of our favourite things are being added to, or having bits taken away, it is so refreshing to open a pot of this wonderfully lusciously thick liquid that is unadulteratedly pure. The temptation for us at The Amazing Blog is to simply stick a finger in and devour the whole pot! This is a danger that has to be resisted as this is a honey from the serious shelf in the larder, primarily because it is considered quite rare owing to the unpredictable nature of it’s production. The flowering intensity of the Red River Gum Tree varies, and therefore the amount of pollen the bees can collect from the delicate creamy leaves is changeable from year to year.

However, the resulting nectar is well worth waiting for, as it contains naturally occurring powerful antioxidants, flavonoids, known for their anti-inflammatory health benefits. The numerical TA rating of active honey indicates the strength of the antimicrobial potency of the honey. This 10+ TA Red Gum Unpasteurised Honey has medium antimicrobial activity and healing properties to maintain good health. The fact it also tastes delicious is the molten icing on the cake.

We tried out three recipes using this jar of sweet wonder from the suggestions on Necta & Hives website here - waffles doused in the golden potion with blueberries sprinkled on top clinging to the viscous liquid; and a pear mocktail which of course proved a very popular choice here. Clearly this honey is a versatile addition to any well-stocked cupboard.

Necta & Hive pride themselves, quite rightly on sourcing the very best honeys to bring to the market place, it isn’t simply a matter of tickling the taste buds favourably, but also ensuring the provenance of each product. The purity of their honeys is paramount, with attention paid to the exact location of the apiaries, often in remote and protected places, making sure that they are located away from pests, chemicals and other contaminants. Each batch is regularly tested by an accredited laboratory to measure Total Activity levels (this one has a TA of +10), ensuring the integrity of the honey. For further details of the whole Necta & Hive range, visit here, where there are countless more recipe ideas too. To purchase you own pot of yummy Australian Red Gum Unpasteurised Honey see here it is £30 for a 250g pot, and a little really does goes a long way.