Raised Spirit: Organic CBD Cacao

I think we can all agree that sitting around at home during lockdown can be a bore. But we’ve learnt some new and fun ways to pass the time by experimenting with our baking. Today, The Amazing Blog  would like to introduce a tasty new healthy treat from Raised Spirit with their delicious Organic CBD Cacao use it in baking, spread it on a toasted bun, or just spooned straight from the jar!

Raised Spirit was launched in 2013 by health coach Nick Osipczak. As a former professional athlete, Nick had the opportunity to travel worldwide and learn about health and nutrition from various experts and discovered the hemp plants benefits. He always dreamt of releasing an organic, plant-based product, and in 2017, they launched with CBD Coconut Oil Pro, as their first hemp-infused product. Raised Spirit creates a variety of organically certified CBD edible and topical products, that have the versatility to be used to enrich a diet or applied to the skin.  What sets the brand apart from its competitors, is that they are the first UK brand to produce CBD infused organic coconut oil, which is a superfood in its own right. Their vision for the future is to increase their hemp-based offerings, expanding into clothing, building materials and biofuel.

We couldn’t resist trying the Organic CBD Cacao which is a delicious and divine nutrient-dense superfood. We like that it is  made using only four simple ingredients: Organic CBD coconut oil GOLD, raw cacao powder, coconut blossom syrup and sunflower lecithin.  In this 200m jar is their exclusive ingredient of Organic CDB Coconut oil GOLD, which contains 500mg of full-spectrum (with 0.2% THC), which offers the maximum ‘entourage effect’ meaning that the whole hemp plant is used rather than a single aspect. This offers significant benefits with all the compounds working together boosting the health, and the overall therapeutic effect of the cannabinoids. Plus, there’s vitamins A, D, K and E, as well as 400+ offer compounds found in the hemp plant. This is combined with organic coconut oil made of 100% medium-chain triglycerides (MCTs) with a shorter chemical structure than other fats. In simple terms, the fats are quickly absorbed, promoting satiety and preventing fat storage. The lauric acid in the oil destroys bacteria that can lead to stomach ulcers and food poisoning, and converts to monolaurin, for a protective immune function. It also has the advantage of being a stable oil without spoiling when used at high temperatures making it an excellent substitute for any kind of butters or vegetable oils.

The addition of the raw cacao here is another superfood, made from raw fermented unroasted cocoa beans. This organic cacao powder has 40 times the number of antioxidants of blueberries, is full of anti-inflammatory flavanols, and is packed with mood-enhancing compounds that release endorphins making it so compatible with the full-spectrum CBD here. The other two ingredients are coconut blossom syrup, a nectar collected from the sap of coconut blossoms, a healthy sweetening alternative to sugar and contains iron, magnesium and zinc. And finally, the sunflower lecithin, is the vegan alternative to the lecithin typically sourced from egg yolks, it has antioxidant properties and helps contribute to brain, heart and liver health.

This Organic CBD Cacao has a semi-sweet coconut-chocolatey taste that offers a variety of uses, and is gluten-free, dairy-free, and vegan. Whether you’re in the mood for baking chocolate brownies, or quickly adding some to a smoothie, this won’t disappoint! So, If you’re planning to make changes for a healthier diet, or just looking to experiment with something new, this will make for a tasty substitute. It is very rich, so if you get tempted to spoon it from the jar (like us!), you’ll find that 2 teaspoons will quickly satisfy that chocolate craving. Dare we compare this to a well-known high street hazelnut spread? Yes, we will as we think this is much nicer!  We used it (as suggested) combining two tablespoons of CBD Cacao with 1 cup of oat milk on low heat, whisking it and blending thoroughly - yum.  We also got creative and used this in a recipe "Cacao & Almond Date Energy Balls" on Raised Spirit’s Facebook page here;  which we found to be a good sweet energy pick-me-up ideal for those afternoon slump moments. Or you could try experimenting with your favourite chocolate brownie recipe by substituting butter and cocoa with this healthier (and tastier) alternative. Curious to try?  Then see here where you can purchase this 200ml jar of Raised Spirits Organic CBD Cacao for £39.99.

Cheerful Buddha: Naturally Flavoured CBD Drops

As we at The Amazing PR  are fervent supporters of CBD, we thought we’d share with you some more THC-free products that we’ve recently tried. Taking CBD oil sublingually is one of our favourite ways to ingest it because it’s a fast and easy way for the body to absorb all the goodness. The Cheerful Buddha CBD drops that we’re featuring today, taste absolutely delicious with naturally flavoured Peppermint or Chocolate & Hazelnut. We had to keep reminding ourselves not to overdose!

Cheerful Buddha was recently founded in 2019, and is one of the few UK based CBD companies offering home produced, manufactured and tested products. The hemp is grown by one of the country’s rare Home Office licensed Sativa growers. The founder and CEO of the company, Claudia Marcela Guevara Gonzalez explained more about the brand in an interview for Natural Products online: “We have worked tirelessly to create a stylish and superior product that steps above the hippy stereotypes of the cannabis plant. Cheerful Buddha embodies the scientifically proven health and wellbeing benefits that CBD naturally brings.” Being able to spread positivity and promote feelings of well-being, and inner peace is what motivates Claudia, who by her own admission is a quite spiritual person who identifies with the Buddhist principles of peace, love, and positive existence. The brand carries a whole range of CBD-infused coffee, drops, and chocolates, so it’s easy to find a CBD product that suits. All of these are broad-spectrum and offer the entourage effect with their terpenes, flavonoids, and waxes, but THC free nevertheless. The cannabidiol is extracted through a high standard critical CO2 extraction and of course, to guarantee top quality and respect of dosage restrictions, all batches are third-party laboratory tested here in the UK, and the results are made available directly on Cheerful Buddha’s website here. The hemp-derived CBD oils are also all gluten-free, non-GMO, organic and lactose-free. We think that transparency is key when purchasing any CBD products.

In the Cheerful Buddha Naturally Flavoured CBD Drops, the carrier oil is MCT oil, which is the best carrier for cannabidiol, as it is sustainable – no deforestation required like that of palm oil. Also, more importantly, it allows faster absorption of the product and does not affect the amount of CBD ingested. This allows the body to fully benefit from the percentage of CBD present in the oil, which is about 500mg per 10ml bottle. These oils not only contain cannabinoids including CBD, CBN, CBL, and CBCVA, but also the aromatic cannabis terpenes like pinene and limonene. In addition, they contain a wide variety of other healthy constituents such as the vitamins B1, B2 and D, omega-3 and omega-6 fatty acids, trace minerals zinc, calcium and magnesium. The best part is, that for those of you who want to benefit from CBD’s many positive effects but cannot stand the hemp taste, these drops are available both in Peppermint, and Chocolate & Hazelnut flavours. The flavours and sensations are different: The Chocolate & Hazelnut tastes chocolatey, sweet, well-rounded and absolutely de-li-cious! While the Peppermint one has a creamy smooth mild minty taste which leaves a freshness. Overall we found that these two oils did their job, and helped to take the edge off the day with their dose 500g of CBD in 10ml. We loved both but we’d have to say that we did have a preference for the yummy taste of the Chocolate & Hazelnut drops. Why not try these to help you find your inner calm with either of these two Naturally Flavoured CBD Drops which are available for £34.95 right here.

The Health & Beauty Botanical Handbook by Pip Waller

Now that we’re all working from home, at The Amazing Blog regular walks in the countryside and gardening have become even more precious, as we get back to nature and using our kitchens as never before.  Herbal lore and remedies have been used by humans over the centuries.  In London there are a number of wonderful apothecary’s gardens growing medicinal plants, The Chelsea Physic Garden is only a ten-minute walk for us and has over 5,000 different varieties of edible and medicinal plants.  We have found ourselves inspired by this Health and Beauty Botanical Handbook which is full of information and recipes.

The Health and Beauty Botanical Handbook is written by Pip Waller who is an experienced medical herbalist and plant spirit practitioner. She has taught at the Academy of Natural Health in London and was a clinical supervisor for the UK-based National Institute of Medical Herbalists Training Clinic.  Pip is also the author of Holistic Anatomy - An Integrative Guide to the Human Body (North Atlantic Books, 2011) and The Domestic Alchemist. She has successfully taught anatomy, physiology and pathology to students of natural medicine since 1991. Her teaching style, which is informal yet extremely informative, comes across well in this book.  Pip Waller shares her invaluable herbal know-how for natural wellbeing.

The book helps to turn the kitchen into a pharmacy providing plant-powered health and beauty recipes. From making tinctures and tonics to syrups and creams, this world-renowned herbalist shares over 350 recipes for pure well-being and holistic health.   An introduction to the power of plants is followed by growing tips and profiles; guidelines on how to set up your kitchen to make the recipes, and techniques for making everything from tinctures to tonics.  It starts with some information about herbs and making herbal recipes, then the recipes themselves and a herb dictionary. Although this book doesn't have any photographs, it's illustrated beautifully. Each recipe has a little blurb and there are extra notes and cautions throughout the book too. The ingredient dictionary at the end is helpful for anyone inexperienced in making herbal remedies. One of the best things about this book is that each recipe lists tell us how long it keeps for, and instructions on how to store, which is great for peace of mind so you know you're only consuming/using fresh and safe products. 

This book has inspired us to try out some of the recipes and read up about herbs and their healing properties.  This is the perfect time of year for the Soothing Sloe C Syrup as sloes are now in the hedgerows (the fruit of the blackthorn) this can help with bronchial conditions, colds, catarrh and inflammation of the throat.  The Weight Loss Spice Tea is also good to try with ginger, cardamom, turmeric and cayenne pepper to help burn fat. The Rosemary Vinegar Hair Rinse can be used in multiple ways, as a rinse to increase shine and restore the hair’s protective acid pH or as a drink to improve circulation.  Totally fitting into our way of life now. You too can buy the book a here from Quarto Books, the price is good value at £12.99. We think that this book is a great introduction to gaining a better understanding of plants and herbs and their uses.  Now we have it, we’ll be dipping into it as we go foraging! 

Black Ink - CBD Infused Coffee

We’ve previously introduced CBD oil, skincare and a few edibles; today we’d like to talk about another way of getting your daily dose of CBD, that we’ve been experiencing at The Amazing Blog. It’s one that’s perfect for the coffee enthusiast, or for those who want to try CBD, but dislike the earthy taste of hemp. Welcome Black Ink CBD Coffee.

Black Ink CBD Coffee is founded by Irish entrepreneur Gavin RC Moore and is now one of the leading CBD coffee brands here in the UK and Ireland. It owes its reputation to its premium-quality organically certified Arabica coffee beans, and its full-spectrum infused European CBD. The coffee beans are grown on the Kilimanjaro in Tanzania, which is what gives the beans their world-renowned flavour. You’re probably wondering what purpose there is to mix CBD and coffee. Well, CBD and caffeine each have similar beneficial properties, some of which include mood-lifting and antioxidant effects. Because of these shared properties, caffeine and CBD enhance each other. As most of our regular readers will know, the real benefit of taking CBD is to calm anxiety and nerves and help soothe pain, as it has a ‘relaxing’ effect. As surprising as it may be, this is where the CBD comes into play; its relaxing effect balances the stimulant of the caffeine, helping to eliminate the jitters and anxiety. Now, you might be wondering how you are going to get your usual morning pick-me-up if there is CBD inside. Rest assured, the CBD will not completely overpower the caffeine, so you will still be able to get that alertness from your morning coffee, the caffeine’s ‘drawbacks’ are simply balanced. The result is a pretty good feeling of being energised but relaxed all at the same time, a sort of ‘serene concentration’.

The girls at the office have been having this as their morning coffee, and say that the coffee tastes rich and smooth with a touch of very well-rounded nuttiness and subtle berry flavours. However, interestingly not with a trace of hempiness! It’s an almost identical match to pure Arabica coffee, with no bitter aftertaste. On the safety and ethical sides, you’ll be pleased to know that this product is third-party lab tested, that the grains and hemp used for the blends are organic and that their packaging is entirely recyclable. Each pack has 200g of CBD-infused ground coffee beans and should make about 20 cups. A cup of coffee includes approximately 10mg of CBD which provides you with your morning wellness nutrients (it takes about 20 minutes for these to spread through the body).  We used our trusty Aeropress for single cups. They suggest brewing your coffee in a cafetiere, by adding about 10-15g of Black Ink CBD Infused Coffee per person, pour near-boiling water, stir, and cover. Wait about 3-4 minutes, then push the strainer down. Your CBD-infused cup of coffee is now ready! Even though this is the traditional way to make it, you can also drink it as a cold brew. Like any other coffee, it should be kept in a sealed container in a cool, dry place and away from direct sunlight to last. Remember, it needs to be consumed with three weeks from opening to get the full benefits from the fresh ingredients. If you want to make BLACK INK CBD Infused Coffee part of your morning routine, you can purchase the pack of 200g for £30 here. You can also turn it into a monthly subscription and save up to 10%.

THE PASTRY CHEF’S GUIDE by Ravneet Gill

Here at The Amazing Blog we not only enjoy eating delicious food but also finding new ways to simplify and cook it ourselves.  We’ve been making sure that we have got a supply of flour, baking powder and bicarbonate of soda so we can enjoy the current baking craze whilst staying at home.  Talking of which, today we’re featuring  The Pastry Chef’s Guide which will help ‘to up your game’ and get you onto another level in the world of baking. It also helped satisfy a sweet tooth! 

The Pastry Chef’s Guide is written by the inspirational Ravneet Gill for both chefs and home bakers, it’s a reference book that should be on everyone’s cookbook shelf.  Don’t be ‘afraid’ of baking is the message!  Gill writes about her love of baking and pastry which shines through, it’s easy and fun to read. It shows how to go back to basics and explains the use of each ingredient in detail like butter, gluten, gelatine; so you know how to get it right every time. Having started her love of sweets with chocolate covered raisins and Cadbury’s Fruit & Nut;  Gill studied at Le Cordon Bleu before taking over the pastry sections at St John, Llewelyn’s and Wild by Tart. Now a freelance chef, during 2018  she set up an industry networking forum called Countertalk, it’s a job service and community that advises on healthy work environments in the food industry. She has since successfully hosted events that encourage chefs to expand their knowledge outside of their stations by learning directly from other chefs.

The book is a joy to read as well as being straightforward in telling you how to line your tins, boiling points and what equipment you really need.  This book is all about the ingredients and taste-making sure it is seasonal whilst producing impressive puddings and pastries, Gill says she learned a lot of that from Fergus Henderson who writes the introduction to the book.  The Cherry and Custard Pie that she created here, is still on the menu at St John’s Restaurant.  The recipes are seriously good having been organised into sections of Sugar, Custards, Chocolate, Pastry, Biscuits, Cakes and Puddings.  There are step-by-step recipes to help you master custard, nail crème patisserie, or bake the ultimate gluten-free chocolate cake.  So whether you want to make a fluffy birthday cake, smooth and rich ice creams macarons, or meringues, Gill gives great advice to make it all seem easy, a good pastry chef is all about balance.  There are also great tips to help avoid the pitfalls, i.e. for meringues use a clean dry glass, ceramic, or metal bowl to avoid the egg absorbing any smell, colour, grease from a plastic bowl. French, Italian even Swiss meringues are all clearly explained; as are all the uses for custard from ice cream to doughnut filling, delicious. You can buy the book here at the price of £18.99, we think it’s a must for any cook!  

For those who want an online course, you can join Ravneet Gill at the Puff Bakery School for pastry online, where there are some great reviews on their courses.