well being

errbshop CBD Infused Massage Oil Candle – rb+ Lavender

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Apart from completely changing our daily habits, this current global pandemic has also increased our anxiety and stress levels at The Amazing Blog Today we thought we'd feature another great stay-at-home product to enhance all our wellbeing, making quarantining both more enjoyable and peaceful. We're excited to be one of the first to feature the rb+ candles from errbshop.  It's a three-in-one candle to relax, renew and rebalance. These are not just any candles, they are multi-functional massage candles with the addition of THC-free CBD oil. It's almost like having your very own home spa. 

The founder, Maggie Finneran was born into the fashion world and a leader in the luxury goods sector, where she launched a global girl's footwear brand. Ever the entrepreneurial spirit, with her great passion for travel and food, these led her on to launch renowned Californian eateries such as The Beverly Hill Beignet and Charcuterie Boss. With this hectic lifestyle, Finneran was always striving for balance which is when she had the inspired idea of creating the errbshop massage candle range. She explained: "We all search for a balance of lifestyle and wellbeing, I experienced this several years ago while having a candle massage in the Amalfi Coast. There was something to be said of the 400 year old recipe created by Franciscan Monks and the cavernous calmness of the Monastery I was staying in and enjoying this massage. I knew I needed to share this with everyone." Hence the errbshop brand was born, with selected candles in the range containing the blended healing ingredients of THC-free CBD Oil and pure plant oils. All their products are sustainably-sourced and ranked at one on the EWG list. errbshop is an online health and wellness lifestyle brand that aims to ignite balance of mind, body, and spirit through personal health products and education. The company is founded on the belief that wellness is not an indulgence, but a necessity. Their specially curated blend of nourishing botanicals, soothing soy wax, and full-spectrum CBD is designed to deliver plant-powered healing and optimal wellness to every system of the body. Fueled by harmoniously healing ingredients and driven by a passion for wellness, errbshop is dedicated to enhancing your sense of balance and wellbeing, one candle at a time.

The rb+ candle is in a 6oz (170g) tin that features a convenient pouring lip, making it easily portable and extremely travel friendly. The candles are vegan and made out of bio-cellulose with formulas that are so clean that they claim that you can almost eat them! This rb+ range offers five fragrances: Unscented, Eucalyptus, Rose, Grapefruit and Lavender (our candle). As several studies have shown, CBD oil has many potential health benefits; we find it particularly good for reducing anxiety and stress. So, you can imagine how happy we were to try this out.  As regular readers will know we are big fans of CBD (see here) as it also helps to relax soothing our minds and improving our focus. As mentioned earlier, their CBD oil is THC-free and extracted by the CO2 method making it full-spectrum with over 80 naturally occurring phytocannabinoids. In fact, there are 120mg of CBD in this 6oz tin!  The other ingredients are soy wax, apricot oil, coconut oil, aloe vera, vitamin E, shea butter, jojoba oil, all of which have anti-inflammatory properties and aid in deep relaxation of the mind and body. The primary ingredients here are lavender and CBD which are particularly good in helping restore the body's natural biorhythms and relaxing the nervous system. The fragrance here is deliciously subtle and not at all overwhelming, and the oil from the burnt candle is warm to the touch, never hot – making it easy to handle. Firstly, light the candle and enjoy watching the flickering flame and inhaling the fragrance - ideal for creating calm. When it has sufficiently melted, blow out the candle and pour the oil into the palm of your hands to begin your massage. If you have any specific areas of pain (in my case arthritic hips!) then target this area first. Otherwise, concentrate on inner wrists to help you create your own inner calm. The candle is reusable – we relit it about 3 or 4 times. So, to feel energised, more grounded, and most importantly, nourished, you can get yours here at $40 USD Or for more information, contact info@errbshop.com.  Namaste!

H Drop - CBD Oil : Calm After Storm & Sixty Breaths

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It’s no secret that we’re big fans of taking CBD oil, particularly during these uncertain times. It’s something at The Amazing Blog we take on a regular basis for an improved mood and enhanced sleep quality. CBD interacts with the serotonin receptors (these play a role in regulating our mood) and are thought to help promote a more positive mental state and a healthy functioning nervous system. As we always like to support small indie brands, today we’d like to introduce you to a new launch, the Dutch company H Drop. What makes them different to other CBD companies is that they have perfected the art of creating Full-Spectrum CBD ingestible oils without THC.  I know, that this sounds like a contradiction in terms, however, please keep reading. 

The H Drop story started the 19th century when Rochus Sliupas started his medical practice fighting cholera and tuberculosis outbreaks. Today, his great-grandson, also Rochus Sliupas, continues the family mission working in the wellbeing sector. Their organic hemp is sourced from European fields and extracted in German/UK labs with an ISO 9001 certification and manufactured in accordance with the HACCP guidelines. This means that they comply with the strictest standards of processing raw materials, quality control, packaging and distribution of the products. H Drop has a range of three CBD products Joys of Spring,  Calm After The Storm and the capsules Sixty Breaths. They even have a CBD dosage calculator if you’re unsure of the amount to take. 

So, let’s talk about their Full-Spectrum THC-free… Confused? We were… we will try to explain, Broad Spectrum (which is always THC-free), is made by mixing only few selected cannabinoid isolates and a very limited number of the beneficial hemp components. Whereas H Drop has perfected one of the most advanced extraction methods with CO2 chromatography technology, which is one of Europe's first! The CO2 extraction means that the CBD is a raw oil and not extracted at high temperatures, ensuring that the enhancing properties of the plant are not damaged. This method also allows them to detect and carefully remove 99.9% of THC molecules from the naturally extracted Full-Spectrum oil. Therefore, leaving this H Drop extract still containing all the beneficial cannabinoids (CBN, CBV, CBG, CBC), terpenes and flavonoids which are found in hemp flowers, except for the intoxicating THC. You can also see their laboratory results here. Got it?

H Drop sent us Sixty Breaths and Calm After the Storm CBD oil in Natural and Orange flavours. Before embarking on your CBD journey, we highly recommend starting with their CBD dosage calculator, as an example, putting in weight at 60 kg it then gives you a choice of the effect desired: Mild, moderate or strong. With this specified weight factored in, the dosage can vary from 15mg – 45mg per day. They also recommend dividing the dosage throughout the day, starting low and gradually increasing it if needed. The ideal dose of CBD will depend on many factors like weight, body chemistry and the condition you’re treating. They suggest not exceeding more than 200mg of CBD per day and if you’re currently taking medication, always consult with your doctor first.

Sixty Breaths are ingestible CBD oil capsules an excellent choice for the novice as the CO2 extraction raw oil can sometimes leave a strong, bitter or earthy taste, which can be most off-putting to the uninitiated. This raw CBD oil is suitable for pain relief as well as mood enhancement and has an increased entourage effect with all the plant nutrients. These capsules are made from organic hemp oil which has the added bonus of omega 3, 6 and vitamin E. The dosage again depends on your weight, it could vary from 2 to 5 capsules per day. These were perfect for the CBD newbie in the office who at 10mg of CBD per capsule, per 25kg of weight took 3 capsules morning, noon and night. The bottle contains 60 capsules (600mg of CBD) which offer approximately 30 days supply for an average moderate serving. Next, we tried the liquid Full-Spectrum THC-free CBD oil that comes in a 10ml brown glass bottle and pipette, which has a much higher concentration at 15%. As mentioned, this Calm After The Storm comes in two flavours the Natural and Orange. I preferred the Natural to Orange, as I like the pure and natural taste of CBD and much to my surprise, this raw oil was smooth, mild and not at all bitter. I took 6 drops a day (45mg of CBD) spreading it throughout the day and increasing this at night with an extra 4 drops which took the level up to 75mg. This helped improve my sleep patterns, made me more relaxed and seemed to stop me waking with sudden anxiety attacks, which I’ve recently been more prone to. It contains exactly the same ingredients as the capsules but stronger, the 10ml bottle contains 1500mg of CBD. The verdict? For me, I would buy more as it had the desired effect of giving me a calm mind,so it’s become another of our #amazingfinds.  I quickly want to mention that we also loved the simple recycled cardboard packaging filled with hemp fibre. There’s a nice touch with Braille on the sides translating their motto of Hemp (fully organic), Help (GMP certified) and Health (CO2 extracted). To purchase your H Drop: Sixty Breaths 60 capsules for €65 see here and Calm After Storm 10ml bottle for €89 here.

Virustatic Shield

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Sometime soon, we hope to return to normal life as we knew it, but with this pandemic, we’re experiencing, it’s certainly been making some dramatic changes to our way of life. This brings us at The Amazing Blog swiftly onto the topic of hygiene and health. We’ve spent a fortune on single-use or even reusable masks, most of which haven’t got a proven track record to protect us against viruses. However, we were extremely curious to try out a slightly different alternative, the Virustatic Shield which is a revolutionary protein-coated snood-style face mask. 

Virustatic Shield is the result of 10 years of research by Manchester biochemists who created this shield to help reduce pathogenic microbial intake into the human respiratory system. It was developed with the University of Manchester with lab-tested results to prove that this Shield is up to 98% effective against influenza viruses. The unique protein coating disables viruses on contact, thus helping slow the virus spread. NB: They point out that testing is currently still underway to assess the effectiveness of this against covid-19. What we find particularly intriguing is that this snood-style mask can be touched without transferring any viruses - so unlike other masks, it’s safe to handle even when taking it on and off!

When we tried this Virustatic Shield we found it to be a comfortable fit (although a little tight when first worn) made with 96% viscose and 4% lycra it offers some ‘give ‘ we found that after a few wears it loosens up, still safely hugging the contours of the face. The difference between this and other face masks is that this covers the entire face from eyes down (including ears).  Effective for as long as you wear it (for us tube travel and supermarket shopping), it’s reusable with up to 50 hours wear, hand washable up to 3 x in warm water without detergent and made of natural material for breathability (see above). The great advantage is that it is suitable for everyone, whether you are a child or an adult. It offers two-way protection and cuts the risk of cross-contamination from saliva droplets. When you’ve finished with the Virustatic Shield as it’s non-hazardous, you dispose of it as you would any other fabrics. They also have QR code on the packaging which allows you to check you’ve bought the genuine article. You can purchase the Virustatic Shield here for £20. What better way to stay safe and protect yourself and others.

Universal Soul Company - Positive Energy STILL Candle

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Right now at The Amazing Blog, we think it's essential to take time out each day for meditation and relaxation removing ourselves from the worries of this global pandemic! Put on a little relaxing music and take advantage of a mindful moment. For our regular readers, you’ll probably remember reading about our suggestions of the Aromatherapy Eye Pillow from Sanda and the De-Stress Drop from Absolute Health. To complement all of these, today we want to introduce you to one of our other #amazingfinds the Positive Energy Candle STILL from Universal Soul Company.

Actress and wellness expert Sara Griffiths recently founded this luxury lifestyle brand. Her wish is to create products that are both aesthetically pleasing and provide wellbeing. All her products are vegan, chemical-free, environmentally friendly and even have Braille writing on the packaging to make them accessible to everyone. The Universal Soul Company specialises in candles and mists. Again, dear readers may remember reading about their award-winning 3-in-1 Still Soul Mist here. This recently won Best Aromatherapy Self Care Mood Enhancing Products in the 2020 Beauty Shortlist Wellbeing Awards. Well, we were ‘won over’ then (excuse the pun) and even more so now with their candle. The company focuses on ‘profit for purpose’ and donates a portion of its revenue to different charitable causes - which we love.

At this moment of uncertainty, this wellbeing candle could not be more appropriate. The Positive Energy Candle STILL does what it says – it’s gloriously uplifting and grounding. It offers you calm and tranquillity with its delicious combination of patchouli and lavender scents that will help to transport you into a harmonious state.  Made from a soy-based wax, it’s a vegan candle that burns clean (no black smokewith a long-lasting burn time of approximately 50 hours. We will admit to lighting this candle numerous times particularly during moments of anxiety – even in the middle of the night! It truly does soothe and helped us to focus on a more positive mindset. Oh and we nearly forgot to mention that this candle is also an Editor’s Choice winner in the 2020 Beauty Shortlist Wellbeing Awards too. This is wonderful for you or makes the perfect gift to help bring positivity to others. You can purchase your 210g Positive Energy Candle STILL here for £30.

Melanoma Awareness Month - A Cautionary Tale from Gillian Robson

Here’s a cautionary tale from Gillian Robson, the co-founder of the suncare/self-tanning brand TanCream with her guide on what to do and look for.

Gillian Robson - Co-founder of Tancream

Gillian Robson - Co-founder of Tancream

May is Melanoma Awareness Month and the message here is very clear ‘please be skin savvy during the lockdown.’ As we’re now allowed outside and the lockdown has loosened, the question is: Have you putting on your SPF? Please take a moment to check your skin and if you have any concerns or if anything that does not look quite right, do seek professional advice.

HERE IS GILLIAN’S STORY:

My first mole appeared on the back of my left leg at the base of my thigh – I first noticed a slight mark and within days it got darker and then within ten days, it became irregular and even darker. My gut instinct kicked in. I knew it didn’t look right so I took myself off to the GP who immediately fast-tracked me. Within a few days, I was in the hospital, had it checked by a dermatologist and it was removed there and then!

We are SO LUCKY to have such an amazing NHS system 

I got my results within about 10 days. A day I will never forget as I walked in to see the consultant only to be faced with a MacMillan nurse when they told me the devastating news. None of us want to hear the word ‘cancer’ but yes it was an aggressive form of Malignant Melanoma (skin cancer) I had to have more surgery to remove more skin, this was the most horrendous and terrifying time. Having to wait for the results to see if it had gone any deeper than 6mm below the surface as this would go into my bones and bloodstream.

This is a mole that Gillian had removed from her face in August 2019

This is a mole that Gillian had removed from her face in August 2019

It is so frightening to think if this happens, it spreads rapidly and in most cases, it can be fatal. Thankfully mine was contained in that area and had not spread, what a relief that was! However, 2 months later when I started with back pain the rollercoaster started again. They rushed me in to have some bone scans and blood tests as they were worried it had escaped them – the NHS is incredible – I was fast-tracked to have all the tests, then a wait for 2 weeks for the results seemed like forever, and my life was on hold! I was determined to remain positive and that this wasn’t going to take me away from my family. This I learned from my aunt who died when I was 12, she taught me lots of values in life but most of all to keep smiling and stay positive. Something she did so well during the last few months of her life as she hid her pain from me and that has given me the strength to get through anything. The next two weeks were all a bit of a blur really, but the call came to say I was all clear of any signs that cancer had spread.

My new life began – I was determined to make others understand why it is so important to wear sun protection. I felt guilty that I had used sunbeds, sunbathed with little sun cream on – something that so many of us did as we didn’t know the reality behind the harmful UV rays that the sun did to our skin and how bad sunbeds really are. Now I was paying the price for it all as I now live with skin cancer. I have had 14 lesions removed over the years; basal cell carcinomas and squamous cell carcinomas all caught in time as I now know what I’m looking for.

Knowing your own skin and any changes is so important. My number one tip would be to photograph all your skin areas. Take them in good lighting and get your partner to take photos of your back and back of the legs – these are the most common areas to get issues as they are the places we miss when applying sun protection.

If there are certain moles or skin issues that your gut feeling makes you feel uneasy then pay more attention to them. Watch those closely every day and take photos (make sure they are taken in the same lighting as previous ones and the same angle). Measure the diameter over a few days if they change then get them checked out – at the moment due to COVID 19 none of us want to have face to face appointments – so give your GP a call, explain exactly how it’s changed and that you have photos. Offer to send them over via email so they can send them direct to the dermatology department and they can look at them more closely – if there are any concerns then they will tell you the next steps.

Early detection in any cancer is key and skin cancer can affect all skin types

Skin cancer is predicted to be the most common cancer by 2024, 86% is preventable if we wear sun protection. Our skin is the largest organ in our body so we must look after it. After all, if there was a cream that we could apply to prevent breast cancer you’d wear it. It is estimated to cost the NHS £180 million this year, so let us start saving them money and looking after our skin.

Gillian as she is today

Gillian as she is today

I also have some more information I can share with you from MelanomaMe a charity in the North East that supports patients and families experiencing skin cancer. Kerry the founder has also had skin cancer so knows only too well how important it is to talk & share your experiences.”

Other UK charities that Gillian suggests are:

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As a footnote, The Amazing Blog highly recommends Gillian’s Tancream it’s SPF 50 with a 5* UV it’s also a gradual self-tan bronzer that’s anti-ageing, odour and streak-free. As a unique blend of sunscreen and sunless tanning and has become a multi-award winner, recently with The Beauty Shortlist Award for Innovation. See here to purchase your 100ml Tancream at £44.95.