As the festive season gets underway, are you getting enough sleep? Perhaps you’re burning the candle at both ends. Or maybe you’re lying awake feeling anxious about the spread of the new Covid variant. Well, at The Amazing Blog, we’d like to make a suggestion, to try these rather aptly named ‘Sixty Moments’ from one of our favourite and trusted CBD supplement brands, H DROP.
H Drop is a Dutch family business whose story began in the 19th-century when their great-grandfather Rochus Sliupas started his medical practice fighting cholera and tuberculosis outbreaks. Today, his great-grandson, also named Rochus, continues the family tradition of working in the wellbeing sector. Only this time, it’s with hemp-based full-spectrum THC-free CBD supplements. H Drop’s range currently comprises four CBD oils and two CBD capsules, and they conveniently have a CBD dosage calculator if you’re unsure of the amount to take. H Drop uses only 100% organic hemp, sourced from European fields and extracted in German/UK labs, with an ISO 9001 certification and manufactured under the HACCP guidelines. This means that they comply with the strictest standards of processing raw materials, quality control, packaging and distribution of the products. Where they have perfected one of the most advanced extraction methods with CO2 chromatography technology. The CO2 extraction means that the CBD is a raw oil and not extracted at high temperatures, ensuring that the enhancing properties of the plant are not damaged. This method also allows them to detect and carefully remove 99.9% of THC molecules from the naturally extracted full-spectrum oil. The H Drop extract still contains all the beneficial cannabinoids (CBN, CBV, CBG, CBC), myrcene, limonene, pinene, humulene, flavonoids (apigenin, quercetin, cannaflavins) and other terpenes which are found in hemp leaves, except for the intoxicating THC. You can also see their laboratory results here. The range is deemed suitable for everyone (although not vegans/vegetarians, as the capsules are made from bovine gelatine!) The packaging is simple and made of recycled cardboard and filled with hemp fibre. There’s also a nice touch with Braille on the sides, translating their motto of Hemp (fully organic), Help (GMP certified) and Health (CO2 extracted).
Sixty Moments’ capsules are a little stronger at 25mg of full-spectrum CBD than the other 10mg Sixty Breath which we reviewed a while back. Although with the same ingredients, these have been specifically “created for those seeking precise and stronger dosage.” We took these to help improve our sleep patterns – anything to stop those 4 am brain scrambles that poke us awake. These, of course, are made worse at this time of year, with the series of late nights, followed by super-early mornings at our desks. Striving for better quality sleep and balance, these offer a potential solution done by taking some ‘Sixty Moments’ - and mindful moments - stop, breathe and clear the mind. CBD interacts with the serotonin receptors (these play a role in regulating our mood) and is thought to help promote a more positive mental state and a healthy functioning nervous system. The organic hemp oil in each capsule has the bonus of omega 3, 6 and vitamin E. The hemp oil contains cannabinoids that ease anxiety and help to reduce the symptoms of depression. The essential fatty acids, such as omega-3 and omega-6, are also known to improve memory and work to protect the brain and the nervous system and can work as an immune-enhancing supplement if taken regularly. Therefore helping to improve mood and enhance sleep quality
They suggest dividing the dosage evenly with 1, 2 or even 3 times a day. Swallow don’t chew and gradually increase the dose if needed but never exceed 200mg of CBD per day. The bottle contains 60 capsules (1,500mg) which offer approximately a 30 days supply. As they say, the amount of CBD you take will depend on several factors such as body weight and chemistry, the condition you’re treating and the concentration of CBD. For us, it was trying to regulate our sleep patterns, so we took two capsules at night and two during the day (total of 100mg). As we’re old hands, it only took a few days to kick in. It gave us a sense of calm, and so far, to quote H Drop, “no more anxious days and restless nights.” They are a little pricey, but worth it for the quality of the ingredients. To purchase H Drop: Sixty Moments 60 capsules for €89, see here.