Meditation

Friday Favourites – Healing Face Mists

Don’t you love it when you wake up, spray your face with a natural, delicate and fresh face mist, both invigorating and uplifting, all to start your day off right. At The Amazing Blog, we’ve always been keen on facial mists, but in our recent search we’ve found that too many high street facial mists are ineffective, watery or filled with chemicals. Today we’re happy to say that we’ve discovered some new and natural healing mist solutions to share with you.  We hope you enjoy them as much as we have.

The first #Amazingfind healing mist we have is from Max and Me, a company dedicated to making you look better but also feeling better.

The brand was founded by Max and Tanja Gruber, who set out to create skincare that they quote that it “Goes beyond mere product performance. Skincare that suffuses you with a most beautiful, vibrant flow of energy.” Max is the entrepreneurial spirit of the pair, and designed the company’s structure so it is as fully ethical as possible particularly regarding ingredient sourcing and sustainability. His partner, Tanja trained in Energetic Healing, Kinesiology, and Aromatherapy for three years at the Austrian Academy of Kinesiology. The couple’s respective backgrounds fused into a line of unique skin care products with an energy-healing basis.

The Intuitive is a botanical facial mist that has a blend of ingredients to ‘elevate skin, soul, and spirit’. One of the main ingredients, palo santo, is an Ecuadorian-sourced plant that heals and increases positive energy around you, which uplifts your mood. On top of this, wild agonis essential oil regulates your circadian rhythm for better sleeping at night, and blue tansy relaxes and calms your mind. These natural ingredients work to balance the flow of energy around you and reduce any negative ions while smelling like the woods after it rains. They are also gentle yet effective for inflamed, dry, or acne-prone skin.

Besides providing much-needed relief to our dry summer skin, what drew us to this product was its healing effects. When we sprayed it, we instantly felt tranquil - and it’s something that we’ve carried with us throughout the day even as we walked through the busy London streets. You can use this facial mist for many purposes, such as a room and pillow spray or mixed with a balm for a face mask, but we preferred using it on freshly cleansed skin to let our moisturiser soak in better. The spray has very fine particles, which evenly distribute the mist onto your face, and is hand-blended into a sturdy glass bottle. You can purchase The Intuitive (100ml) here for 70 €.

The next product we have for you is made specifically for skin hydration by Alexandra Soveral. As regular readers will know, we recently featured her Sweet Orange & Rosemary Shampoo. Soveral founded the brand with her business partner Jori Aleem to form natural products developed using cutting edge science. Before starting her beauty and perfume line, Soveral spent time understanding skin as an aromatherapist and facialist. She also learned how to curate products organically as a cosmetic designer. The company is also dedicated to sustainability and given the Positive Luxury Butterfly Mark, which ‘identifies the luxury brands that meet the highest standards of verified innovation, social, and environmental performance’. It uses pure and natural ingredients found in its Floral Rain Hydrating Face Mist.

This face mist combines vitamins and antioxidants with essential oils that hydrate and even your skin, making it optimal to use as a toner to prep your face for oils, serums, or moisturiser. Aloe vera nourishes your skin but doesn’t make the product watery so that you can use it over make up for a midday skin pick-me-up. The orange blossom and rose scent is also refreshing to use on your neck and décolletage. We found that it smells good when sprayed around your surroundings as with just a single spritz of the mist, the fragrance holds its aroma. It is hand-blended in London and packaged in a recyclable plastic bottle. You can buy the Hydrating Face Mist (250ml) here for £45.

Finally, to complete this week’s Friday Favourite’s trio of healing mists, we have the Universal Soul Company’s, 3-in-1 Soul Mist in their signature fragrance STILL. The luxury lifestyle brand was founded by well-known British actress Sara Griffiths to value all five of your senses amid all the media and technology that surrounds us and empower others through positive well-being. The company focuses on the idea of ‘profit for purpose’ and donates a portion of its revenue to different causes as another way to enable others. The Universal Soul Company also has the Positive Luxury Butterfly Mark of approval for sustainability.

The name of the Soul Mist comes from its three intended uses: room spray, meditation, and pillow mist. Instead of needing three separate products, only this mist is necessary throughout your day from morning until night. Patchouli and vetiver base notes combine to create a strong musky scent while lavender oil and may chang layered on top of it create a sweet floral fragrance that appears a few moments after spraying the mist. May chang has been proven to relieve fatigue and lethargy, leaving you in a better mood and lavender helps you sleep and relieves body aches. The mist is made with 100 per cent natural essential oils and mineral waters, which break up air molecules and generate negative ions of well-being like being near a waterfall or the ocean. It is alcohol-free, vegan, cruelty-free, and has no artificial fragrances, so it is safe for use on your face and around children, animals, and furniture.

The 3-in-1 Soul Mist is Universal’s first brand product, and it does not disappoint. The smell made us feel instantly relaxed and lasted. We found it was particularly helpful in making us feel less stressed when waking up and getting going in the morning. You can purchase the hand-blended product (100ml) here for £37.

These three healing mists prove that creating a relaxed state of mind is not just reserved for a retreat or an exclusive yoga studio. In fact, they teach you how you can build a tranquil zone of your own with just one spray. Using each of these healing mists helped us to feel like we could conquer the day with both an uplifted mood and more radiant looking skin!

Live Well London

February is here, and we are proud to say that we are keeping to our New Year’s Resolutions at The Amazing Blog (well, for the most part anyway). Many resolutions revolve around health and fitness, aiming to make 2019 our year of maintaining a healthy body and mind. We were therefore excited to discover the new event, Live Well London, taking place from the 1st-3rd March in Old Billingsgate.

This event will encompass a full line-up of classes, workshops, inspirational talks, live kitchen demos and much more. From fitness to nutrition, beauty and well-being, Live Well London offers a number of contributors and influencers who will be giving well-founded advice, from both personal and professional experiences. This ensures that you will leave having gained wisdom from a range of experienced professionals. Understanding the need for a varied range of advice, organisers have secured speakers from all walks of the fitness and health industries. Matt Roberts, one of the UK’s leading personal trainers, and best-selling fitness authors, will be on hand to provide science-based advice, to help you live a more energised life. The founder of Mind and Meditation, Niraj Shah will imparting her knowledge for those looking for well being and inspiration. If that’s not enough, then skincare expert Liz Earle will be offering advice on how to really take care of your skin. These names are just the tip of the iceberg, with a vast amount of other speakers with equal amounts of wisdom to share. Click here to see what's on over the course of the three days.

The event will also include sessions from More YOGA and Barre Studio, unique and popular classes that prove exercise isn’t limited to running on a treadmill (although this is of course allowed if it’s your thing). The event focuses on four key areas: Well Moved, Well Balanced, Well Nourished and Well Restored. Well Balanced will help you to find new ways of moving, from addressing fitness crazes, to explaining the benefits of HIIT or Pilates. Well Balanced is centred around mental health, an ever prevalent and important topic. You can expect advice on mindfulness and meditation, as well as life-coaching and therapy. Well Nourished will focus on getting the glow from within, with tips and tricks on upping your intake of vitamins, and nutritional food and drinks. Finally, Well Restored will allow you to discover retreats, spas, wellness holidays, courses and more - because we’re all in need of a little escape sometimes.

We predict tickets will sell fast for this event, and as they are limited, we urge you to order sooner, rather than later. If you’ve fallen off the New Year bandwagon, or are simply looking for ways to ramp up your healthy routines, then we’re sure there will be something for you. Click here to purchase a ticket from £35.

Somnex - The Sleep Event, 12th-14th October 2018

There really is nothing better than feeling well-rested. However, while discussing the topic, we at The Amazing Blog found it quite unsettling to find out that the sleep we actually deserve isn’t what we get. And we’re not the only ones, a total of ‘30% of the UK population suffer from poor sleep most nights,’ according to Sleep Advisor, Lisa Artis from The Sleep Council. So, what can we do to get our desired rest?

Luckily for us, this autumn, the world’s first dedicated sleep show SOMNEX launches at the Old Truman Brewery in London. Bringing the sleep industry and sleep deprived population together for a three day event, from the 12th (for corporate and press attendees only) until the 14th of October 2018 (all welcome on the 13th and 14th). It features expert advice, new products that improve our sleep, and interactive experiences that enhance our daily encounters with our beds. There are also different workshops dedicated to help even the most troubled sleepers, with meditation classes, yoga and napping to name but a few.

With the help of professional sleep experts, families and individuals will get guidance through different sleep stages, offering information about the importance of sleep for everyone. Furthermore, the links between sleep and performance on the field, or in the workplace, are drawn in order to underline how it influences our daily lives.

This all sounds really fascinating and who doesn’t want to get in-depth information about how to get the ultimate sleep? The real highlight of the show for us, is the knowledge about how to reduce snoring! These are just a few of the reasons everybody should wander through the gates of pillow heaven to experience the ultimate 3-day relaxation paradise.

In addition to wonderful cures for a relentlessly snoring partner; they also offer pre-bookable one-to-one sessions in order to discuss sleeping issues further. For the beauty sleep seekers, the event offers mindfulness, a beauty bar, skincare solutions and professional massages. With over 100 different companies that all tackle the same issue: giving people the sleep they deserve, the range of products and tips they offer are endless. If you’re interested in spending a once-in-a-lifetime experience surrounded by well rested people, head to the SOMNEX website to get further information about workshops and schedules. You can hold your golden ticket for a reasonable price of only £15, making it a dreamlike investment.