Ghee

Dadima's Panjiri

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We might be enticed by a good beauty product (or two) at The Amazing Blog , but we’re also equally interesting in discovering new (and delicious) foods. One thing we’ve concluded through our foodie research is that there is often a focus on new crazes and fads – and while there is no problem with this, the focus on tried, tested and traditional recipes can often be forgotten. We were therefore thrilled to discover Dadima’s, a brand sharing our desire to celebrate the wisdom of generations, providing us with their traditional and high energy Panjiri – a recipe that has well and truly stood the test of time.

Panjiri or Panjeri is a recipe and staple that originates from the Punjab and Hyderbad regions in India. It is treated as a nutritional supplement and has been used for thousands of years, by the ancient Hindus and Sikhs. It is usually eaten in the winter to ward off cold and also given to nursing mothers as it’s considered very nutritional. The story behind this brand is a lovely one. Founder, Anneeka, has taken inspiration from the wisdom and knowledge of her grandmother, creating a version of the Panjiri recipe which is full of tradition and flavour. This inspiration even draws as far as the brand name itself, taken directly from the name she uses to address her grandmother. We don’t mind admitting that we were novices in relation to Panjiri, however we are now huge lovers of this high energy snacking food. With a recipe deep rooted in Ayurvedic medicine. It boasts a plethora of health benefits, boosting energy and fibre levels simultaneously, and thanks to the handmade recipe, both artificial preservatives and added sugars are avoided.

For those wondering what this snack tastes like – we concluded that it is a cardamom and sultana infusion with a kick of almond, fennel, ginger and carom seeds. The texture is soft, making it easy to sprinkle over porridge, fruit or yoghurt. The texture comes from the use of semolina and ghee, while melon seeds, dessicated coconut and Arabic gum are all used to add flavour. We tried the no added sugar version, but for those with a sweeter tooth, the traditional version contains a little extra sweetness. Alternatively, we have added a sprinkling of Panjiri to a traditional British crumble, for a flavour kick, but also to add a little bit of goodness to a perhaps not to good pudding!

To try this family classic for yourself, then both the original and no added sugar Panjiri products can be purchased from the Dadima’s website here for £6.99. Enjoy!

Fitty London's Paleo Box

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Stereotypical it may be, but we're making a conscious health effort this January. After an extended period of overindulging at The Amazing Blog, we're actively trying to get ourselves back on track to a healthier lifestyle. Through these trepidations, we discovered Fitty London, a brand bringing performance-enhancing products to our doorsteps, with boxes full of nutritional and affordable goodies. This is something we can certainly get behind!

Fitty London's premise is simple, to bring proper nutrition, with specific foods, drinks and workout products. We're not always hot on this, and when we do endeavour to make a better effort, we admit that it is often difficult to find products that are truly good for us. So many promise the world, but instead do the opposite, with a variety of hidden sugars and ingredients that are best avoided. We were therefore pleased to discover that Fitty London's products are all sourced by specialised nutritionists, allowing us to be secure in the knowledge that we're not being sold another hyped and overpromised subscription box.

We tried the newly launched Paleo Box, as we were keen to learn more about the paleo diet and lifestyle. Despite being trusted by millions of people, we were admittedly unaware of the vast amount of health benefits this lifestyle can promote. Although we may not be full paleo converts, we were pleased to try Fitty London's selection of products, our first steps in a healthier direction. This box contains eight specially selected brands and is worth around £60, making it an economical way of trying a multitude of paleo products. We enjoyed the Four Sigmatic Mushroom Coffee as a morning pick me up, providing a fruity drink that packs a superfood punch! For a mid-morning snack, we have been reaching for the Blue Dinosaur Paleo Bar. The Banana Bread flavour has a cinnamon kick, reminiscent of the past festivities, without the calorific indulgences! For those with a more savoury tooth, the Raw World Company Biltong has proven to be popular. We were intrigued by the crackling black pepper flavour, adding a bit of kick to the 100% grass-fed and dried beef.

Aside from snacking, this Paleo Box also contains the Bare Biology Lionheart Omega 3s supplement and the Symprove probiotic. The Lionheart capsules have helped to boost the appearance of our congested complexions, and the Symprove probiotic has helped to up our gut health, after let's face it, a month of rich foods. Finally, the box also contains a few products to help with your day to day cooking, the Happy Butter Ghee has become a firm cooking oil favourite, and the Cocofina Coconut Aminos has replaced the usual salty soy sauce in our stir-frys. For our New Year salads, we've also been loving the Willy's Apple Cider Vinegar - it's great as a dressing.

So there you have it, we're feeling much healthier and happier, and although we can't completely put it down to Fitty London's Paleo Box, it certainly makes a change to swap our sweet snacks with nutritional ones! To purchase a Paleo Box for £32, visit the Fitty London website here.

Mirati Cosmetics Body Lotion

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The Amazing Blog loves finding new hero ingredients that are unique and nourishing for the skin, so while researching various ingredients, we came across Ghee! Yes Ghee, and that's where we discovered the Slovenian skincare brand Mirati Cosmetics. The majority of skincare have a cream base, which is essentially made of oil and water. Ghee, or clarified butter, takes this process two steps further – firstly, the butter is produced from cream, then it is clarified, leaving out all the water and milk, purifying the butter and ensuring that only the qualities essential to caring for your skin remain. As the key ingredient in Mirati Cosmetics' skincare, it moisturises, soothes and is rich in antioxidants.

Given the current plummeting temperatures, we decided to try the body lotion.  As well as using certified organic Ghee from India; the body lotion also contains plants grown in the MediterraneanAmericaAustraliaSouth East Asia (i.e. organic aloe vera and honeysuckle). The honeysuckle gives the lotion a beautiful scent that lasts all day, while the aloe vera stimulates blood circulation, tightens and smoothes skin. The body lotion is suitable for all skin types as its gentle but effective formula works to improve skin texture and appearance over time. Just apply the lotion to skin after washing and gently massage it into skin until it’s fully absorbed. The product is dermatologically approved, paraben, phthalates, SLS and Synthetic fragrance-free and is cruelty-free.  Mirati Cosmetics is also committed to giving at least 10 % of their profit to good causes see here. You can purchase The Body Lotion here for £17.99