Healthy Lifestyle

ChicP - Houmous

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Houmous. It’s a food that dates back to as early as the 13thcentury in Egypt and something we at The Amazing Blog have devoured since it became a trend with the likes of Whole Foods. What we adore about this food is it makes a hearty and healthy snack that leaves you satisfied for hours unlike a bag of crisps. With our tastes for houmous in mind, we were interested to try two flavours from ChicP 

The company was founded by Hannah McCollum, who worked predominantly as a private chef, on the‘passionate commitment to reducing food waste’. All of ChicP’s five colourful houmous flavours are made with raw vegetables that were discarded due to their irregular shape or size. Supermarkets reject approximately 40 per cent of produce because of these qualities and nearly 1/3 of UK produce goes to waste because people don’t eat it. McCollum wanted to combat this with ‘houmous made from imperfect veggies’ to promote better choices for your health and the environment. 

We were drawn to not only the company’s ethos, but also the delicious taste of its houmous. This houmous is much lighter than any others we’ve tried and is creamy, satisfying, and flavourful. The first flavour we tried was the Carrot, Ginger & Turmeric  The spread immediately tastes like you’ve dipped a carrot into an ordinary blend of chickpeas, saving you the extra step of doing it yourself. While the carrot taste is evident, the ginger and turmeric follow after and linger yet don’t overpower. This flavour works splendidly as a dip, but we liked putting it over baked chicken and pasta. We felt the second one we tasted would be more suitable as a midday snack or sandwich spread. Herby is true to its name and has a strong veggie taste, as 16 per cent of the recipe is spinach and parsley. However, lemon juice concentrate, vinegar, and garlic purée increase the flavour’s depth and tastiness. 

The houmous here is vegan and contains no additives or added sugars. Carrot, Ginger & Tumeric and Herby also only have 113 calories (469 kJ) and 127 calories (526 kJ) per quarter pot, respectively, and are reasonably priced at £3 for 170g. Additionally, there are three other flavours available in ChicP’s collection: Beetroot, Horseradish & Sage, Chilli Pumpkin, and Banana Chocolate. You can purchase their houmous here, or at one of the retailers listed here.

Boost Protein Balls and Butters

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During a busy day here, some of us have so much on our to-do lists that we don’t always have time to take a lunch break. Realistically speaking, most of the time we at The Amazing Blog are surviving off of quick snacks that we keep at our desks. However, during these hectic days we try not to compromise on our healthy eating. Step forward our new delicious pick-me-up, Boost Protein Balls let us introduce you to our new nutritious discovery…

Essex-based Boost Ball launched its range of protein balls with the idea of ‘less ingredients, more protein.’ Available in four different flavours, their Boostballs are made with seven natural ingredients and are entirely gluten, soya and refined sugar-free. They are instead high in protein and contain natural sugars for a healthy snack perfect for boosting your energy for either a day at the office or a gym workout. A new twist to a protein bar, each Boostball is enriched with Vitamin A, B, E, B12, Calcium, Iron and Zinc. The raw ingredients are not baked or refined; they are cold-pressed making these protein balls an indulgent snack - without the guilt. The first flavour we tried, Lemon Drizzle Cake, contains Dates, Rice Protein, Cashews, Cashew Butter, Coconut, Maple Syrup, Vanilla Extract and Lemon Oil  making it a great zesty snack. The Peanut Butter Cookie Dough Boostball contains a whopping 23.3 g of protein and a mixture of gooey and moreish. Next, we tried the tropical and creamy Coconut Fudge Cake flavour which was by far one of our favourites out of the four.  The last of the Boost Ball flavours, Maple & Cinnamon Roll, was a great spice-filled yet sweet snack for those extra-long days at the office.  The Boostballs are available to purchase on here for £17.99 for  x 12 packs of 36 Boostballs.

We mustn’t forget to mention that Boostball has JUST released a new line of Palm-oil free protein butters, Boostbutter. These are to put on any snacks or foods you desire (or to eat straight from the pouch!) The Protein Nut Butters currently are available in Caramel, Chocolate Brownie and Sweet Maple and are each packed with 11 grams of protein and offer a healthier, smoother and more flavourful alternative to something like peanut butter. Conveniently in a squeezable pouch, we’ve been spreading the protein butters on toast, porridge or adding them to our smoothies. Yum! As of now they are not available but will be coming soon on www.boostball.com.

Procoal - Activated Charcoal Purifying Detox Mask

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At The Amazing Blog we’re fully aware of the current charcoal trend  in many beauty and wellness products, which is where we have covered it here from Restoria’s Charcoal Exfoliating Wash to White Glo’s Charcoal Deep Stain Remover Toothpaste and Just For Tummies Food Supplements. What we like about activated charcoal it removes excess oil, dirt, environmental pollutants, and dead skin cells from pores, leaving us feeling detoxed, helping us to achieve a more radiant complexion. With this in mind, we were keen to try the new Procoal Activated Charcoal Purifying Detox Face Mask.

Procoal is a UK-based company and was started in 2016 after its founders set out to create high-quality products without lower-cost filler ingredients, like a few charcoal brands that can be found in this sector. The company prides itself on ‘prioritising quality over profit’ and uses natural ingredients that are traceable, ethically sourced, free of parabens, and cruelty-free.

The Purifying Detox Mask uses one of its four key ingredients, charcoal, to deep clean pores and remove pollutants. We can see why Egyptians have used activated charcoal for centuries for its many different uses-including drawing poison from wounds-because you can feel clearer pores after just one use of this mask. Natural clays kaolin, montmorillonite, and ghassoul work to absorb and eliminate impurities and sebum as well as even out your complexion. Besides making your skin feel fresh, this product is effective on all skin types (charcoal is very gentle and won’t irritate sensitive skin) and helps fight acne. So, take 5-10 minutes out of your day to relax and treat your skin with this face mask while knowing that what is in it is all-natural. You can buy the mask for yourself here for £8.99 .

Oumph!

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With the average global temperature at an all-time high, at The Amazing Blog we’ve made it our goal to be more conscientious in the products we use and consume. We’ve already begun the shift towards using paper straws, reusable shopping bags and even reef-safe SPF but now we’ve taken on the challenge to switch to a more earth-friendly, plant-based diet that’s tasty yet easy to cook. That’s where the vegan company Oumph! comes along.

Based in Sweden, Oumph! has aimed to make meat substitutes and other vegan frozen foods that are low-impact to the environment. All of Oumph’s six plant-based frozen foods are made with a mixture of soya beans and organic herbs and spices combined into a flavourful vegan substitute. In addition to being gluten and dairy free, Oumph!’s high protein and fibre levels along with its sources of iron and folic acid make sure you’re getting your daily nutrients without having to eat animal by-products. We got to try all six of Oumph!‘s food varieties which we can say made our goal towards plant-based eating much easier (and tastier).

The first product we tried was the award-winning Oumph! Kebab Spiced. Seasoned with spices classically found in kebab, the plant-based strips are a great alternative to the English favourite. Next, we tried the Pulled Oumph! to spice up our weekly Taco Tuesday. Marinated in a vegan BBQ sauce, these Oumph! chunks placed in a taco shell with veggies and some salsa had us feeling moreish. Want a basic Oumph! to add your own seasoning? The Chunk only contains soya beans, water and salt for a perfect base to any dish you want. We tried The Chunk by using one of their recipes for a Tikka Masala on their website, and all we can say is yum! Oumph’s other two plant-based meats Thyme & Garlic and Salty & Smoky were an excellent substitute for a just ass hearty breakfast. If you’re craving a more cheesy alternative, Oumph!’s brick-oven Pizza topped with veggies, vegan cheese, herbs and pieces of Oumph! is a easy and tasty Friday dinner. To join the #greenproteinshift, see Oumph! for stockists, it can be found in the frozen food section at your nearest Whole Foods Market or Tesco.

SARYA Couture Makeup - Eye Shadow

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With the April showers finally in the past, flowers are beginning to bloom everywhere in London. While there are so many different colours around us, The Amazing Blog has been inspired by the colour pink. It is in the flowers and sunsets, clothes in shops, even cocktails at bars. There's a reason why millennials adore this colour and it's because it is no longer reserved for super 'girly' women, but can be embraced by everyone. This is where SARYA Couture Makeup comes in with its beautifully pigmented Italian-made vegan eye shadows.

The brand offers four different shades of eye shadow, but Pastel Me (a light rose colour) is what got us into the whole 'pink craze.' It is a nice rosy shade that has a smooth texture and diffuses easily into skin using fingers. The product creates a perfect base for other colours in an eye shadow look but leaves a subtle and pearlescent finish by itself. While it is sold as an eye shadow, we found that this colour looks particularly nice on the apples of your cheeks – as if you’ve just returned from a beach holiday. This versatile and pretty shade has all of the necessary components a quality eye shadow must have, but what makes SARYA Makeup’s product stand out are its slightly more unusual ingredients which include the likes of: Fossil flour, extracted from fossilized fragments of aquatic algae, Organic Shea Butter, rich in Vitamin A, E , F and  Karanja oil for its antibacterial properties.
 

Sarya launched in the summer of 2018 by Claudia and Teodora, who share the same passion for beauty and bio and do not consider it only a passing trend, but they see it as the future of the production for the entire industry. The pair has an ideology of ‘purity and transparency’. ‘Purity’ begins with products that have no added mineral oils, perfumes, or phthalates while ‘transparency’ is seen in all of the products being certified organic, vegan, cruelty-free, gluten free, and paraben free. On top of all this, the eye shadow has an organic formula of bio apricot oil for moisture and bio shea oil for essential vitamins A, E, and F. This eye shadow will not only provide maximum health benefits to your skin with its antioxidant-rich formula, but it also won’t make your spring allergies act up. Join the pink craze this spring and purchase the eye shadow here for €20. Or here Amazon UK . We just can’t wait to try more from this brand!