Vegan Life

ChicP - Houmous

Chicp Final template.jpg

Houmous. It’s a food that dates back to as early as the 13thcentury in Egypt and something we at The Amazing Blog have devoured since it became a trend with the likes of Whole Foods. What we adore about this food is it makes a hearty and healthy snack that leaves you satisfied for hours unlike a bag of crisps. With our tastes for houmous in mind, we were interested to try two flavours from ChicP 

The company was founded by Hannah McCollum, who worked predominantly as a private chef, on the‘passionate commitment to reducing food waste’. All of ChicP’s five colourful houmous flavours are made with raw vegetables that were discarded due to their irregular shape or size. Supermarkets reject approximately 40 per cent of produce because of these qualities and nearly 1/3 of UK produce goes to waste because people don’t eat it. McCollum wanted to combat this with ‘houmous made from imperfect veggies’ to promote better choices for your health and the environment. 

We were drawn to not only the company’s ethos, but also the delicious taste of its houmous. This houmous is much lighter than any others we’ve tried and is creamy, satisfying, and flavourful. The first flavour we tried was the Carrot, Ginger & Turmeric  The spread immediately tastes like you’ve dipped a carrot into an ordinary blend of chickpeas, saving you the extra step of doing it yourself. While the carrot taste is evident, the ginger and turmeric follow after and linger yet don’t overpower. This flavour works splendidly as a dip, but we liked putting it over baked chicken and pasta. We felt the second one we tasted would be more suitable as a midday snack or sandwich spread. Herby is true to its name and has a strong veggie taste, as 16 per cent of the recipe is spinach and parsley. However, lemon juice concentrate, vinegar, and garlic purée increase the flavour’s depth and tastiness. 

The houmous here is vegan and contains no additives or added sugars. Carrot, Ginger & Tumeric and Herby also only have 113 calories (469 kJ) and 127 calories (526 kJ) per quarter pot, respectively, and are reasonably priced at £3 for 170g. Additionally, there are three other flavours available in ChicP’s collection: Beetroot, Horseradish & Sage, Chilli Pumpkin, and Banana Chocolate. You can purchase their houmous here, or at one of the retailers listed here.

Oumph!

Oumph! Final Blog.jpg

With the average global temperature at an all-time high, at The Amazing Blog we’ve made it our goal to be more conscientious in the products we use and consume. We’ve already begun the shift towards using paper straws, reusable shopping bags and even reef-safe SPF but now we’ve taken on the challenge to switch to a more earth-friendly, plant-based diet that’s tasty yet easy to cook. That’s where the vegan company Oumph! comes along.

Based in Sweden, Oumph! has aimed to make meat substitutes and other vegan frozen foods that are low-impact to the environment. All of Oumph’s six plant-based frozen foods are made with a mixture of soya beans and organic herbs and spices combined into a flavourful vegan substitute. In addition to being gluten and dairy free, Oumph!’s high protein and fibre levels along with its sources of iron and folic acid make sure you’re getting your daily nutrients without having to eat animal by-products. We got to try all six of Oumph!‘s food varieties which we can say made our goal towards plant-based eating much easier (and tastier).

The first product we tried was the award-winning Oumph! Kebab Spiced. Seasoned with spices classically found in kebab, the plant-based strips are a great alternative to the English favourite. Next, we tried the Pulled Oumph! to spice up our weekly Taco Tuesday. Marinated in a vegan BBQ sauce, these Oumph! chunks placed in a taco shell with veggies and some salsa had us feeling moreish. Want a basic Oumph! to add your own seasoning? The Chunk only contains soya beans, water and salt for a perfect base to any dish you want. We tried The Chunk by using one of their recipes for a Tikka Masala on their website, and all we can say is yum! Oumph’s other two plant-based meats Thyme & Garlic and Salty & Smoky were an excellent substitute for a just ass hearty breakfast. If you’re craving a more cheesy alternative, Oumph!’s brick-oven Pizza topped with veggies, vegan cheese, herbs and pieces of Oumph! is a easy and tasty Friday dinner. To join the #greenproteinshift, see Oumph! for stockists, it can be found in the frozen food section at your nearest Whole Foods Market or Tesco.